Weigh In record (no journal entry) for 03 July 2021
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108.5 kg
Lost so far: 34.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 36.58g | Prot: 46.82g | Carbs: 92.06g.
Breakfast: Belegtes Brötchen. Lunch: Grossmann Bulgursalat Kisir. Dinner: Golden Seafood Backfisch-Stäbchen. more...
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Losing 0.7 kg a Week
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deny4403's Weight History
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