Weigh In record (no journal entry) for 03 July 2021
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 39.38g | Prot: 35.89g | Carbs: 139.06g.
Breakfast: Кофе, Кулиничи Хлеб Духмяный, Помидоры, Жареное Яйцо. Lunch: Кукуруза Вареная, Канів Сыр Голландский 45%, Мускатные Вина. Dinner: Пиво. Snacks/Other: Своя Линия Мороженое Каштан. more...
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Losing 3.5 kg a Week
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maryana_uk's Weight History
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