Weigh In record (no journal entry) for 03 July 2021
|
61.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 39.38g | Prot: 35.89g | Carbs: 139.06g.
Breakfast: Кофе, Кулиничи Хлеб Духмяный, Помидоры, Жареное Яйцо. Lunch: Кукуруза Вареная, Канів Сыр Голландский 45%, Мускатные Вина. Dinner: Пиво. Snacks/Other: Своя Линия Мороженое Каштан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryana_uk's Weight History
|