Weigh In record (no journal entry) for 03 July 2021
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 46.37g | Prot: 62.69g | Carbs: 108.41g.
Breakfast: Kölln Haferflocken, More Nutrition Total Vegan Protein Peanutbutter Dream, Leinsamen, Flohsamenschalen, Oatly Hafer Barista Edition, Bulk Powders Triple Nut Butter, Papaya, More Nutrition Chunky Flavour, DM Bio Kokosmehl. Lunch: TiP Pfannengemüse Asiatisch, DM Bio Soja Schnetzel Extra Fein , REWE Kichererbsen, Mandelmilch. Snacks/Other: Bofrost Pains Au Chocolat . more...
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Losing 0.4 kg a Week
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