Vonnepon's Journal, 04 Feb 16

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Weigh In record (no journal entry) for 04 February 2016

71 kg Lost so far: 8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:

254 kcal

Fat: 3.57g | Prot: 7.87g | Carbs: 44.49g. Breakfast: Leidingwater. Lunch: Leidingwater, Chiquita Banaan, AH Halfvolle Melk, Quaker Havermout (40g). more...

1730 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 1.4 kg a Week

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Vonnepon's Journal, 04 Feb 16

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Vonnepon's Weight History