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➖ 3230 kcal 🟢
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 100.78g | Prot: 144.47g | Carbs: 239.85g.
Breakfast: Skyr Nature, Bedros et Savino Amandes Décortiquées, Miel de Fleurs, Banane. Lunch: Vitasia Assortiment Vapeur, Oeuf sur le Plat, Riz Basmati (Cuit), Bavette de Boeuf, Moelleux au Chocolat. Dinner: Auchan Fromage Blanc Saveur Vanille 0%, Carrefour Rôti de Porc, Oeuf sur le Plat, Pâtes (Cuites). more...
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Gaining 0.6 kg a Week
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