Weigh In record (no journal entry) for 03 July 2021
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65.9 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 31.59g | Prot: 17.74g | Carbs: 188.26g.
Breakfast: Хрустим Сухарики. Lunch: Черноголовка Дюшес. Dinner: Перекресток Персик, Магнит Банан, Голден Яблоко , Orion Чокопай, Роллтон Лапша. more...
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Losing 0.6 kg a Week
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