Weigh In record (no journal entry) for 03 July 2021
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62.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 18.62g | Prot: 16.86g | Carbs: 62.09g.
Breakfast: Агро-Альянс Пшеничная Крупа, Агро-Альянс Кукурузная Крупа, Parmalat Молоко 3,5%, Сухие Жареные Орехи Кешью. more...
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steady weight
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