Weigh In record (no journal entry) for 03 July 2021
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99.6 kg
Lost so far: 0.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 31.03g | Prot: 61.05g | Carbs: 57.92g.
Breakfast: Gâteaux Kaak, Pomme, Ricotta (Lait Entier), Vitalait Yaourt Bifi 0%MG 0% Sucre , Cos ou la Laitue Romaine, Président Fraidoux, Petits Pains de Blé, Omelette ou Oeuf Brouillé. Dinner: Escalope de Poulet, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Concombre (avec Peau). more...
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Losing 0.4 kg a Week
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fatimaabida's Weight History
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