Ghreliny's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
105.3 kg Lost so far: 16.7 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
605 kcal Fat: 23.60g | Prot: 23.34g | Carbs: 74.46g.   Breakfast: Granatapfel, Schneekoppe Leinsamen Geschrotet, DM Bio Erdnussmus, Apfel, Milch 1,5%, Gekochtes Ei, Noats Porridge Mohn-Vanille, Kölln Schmelzflocken, Süßkirschen. more...
2499 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week



     
 

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Ghreliny's Weight History


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