Weigh In record (no journal entry) for 03 July 2021
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64.1 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 32.16g | Prot: 93.59g | Carbs: 179.46g.
Breakfast: Thé sans Sucre, Suzi Wan Sauce Nuöc Màm, Tradilège Blanc de Dinde Fumé au Bois de Hêtre, Florette Batavia, Avocat, Épi d'or Muffins Complets, Oeuf, Pamplemousse (Rose et Rouge). Lunch: Pêches, Kiwi, Carrefour Pain Nordique, Bridelight Camembert 5%, Crevette curry paprika. Dinner: Banane, Taillefine Taillefine aux Fruits 0% Ananas , Concombre (Pelé), Merzer Les Tranches Légères, Tradilège Jambon de Paris -25% de Sel, Pancake blé complet. more...
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Losing 3.5 kg a Week
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nymphea76000's Weight History
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