Weigh In record (no journal entry) for 03 July 2021
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 33.88g | Prot: 89.33g | Carbs: 99.77g.
Breakfast: Сухари, Чай. Lunch: Куриная Грудка на Пару, Картофель Отварной. Dinner: Сухари, Чай, Простоквашино Творог Зернёный 5%. Snacks/Other: Банан, Савушкин Продукт Творог Зерненый 101 Зерно 5%, Курица Вареная, Яйцо Всмятку. more...
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Losing 0.1 kg a Week
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#Наташка's Weight History
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