Weigh In record (no journal entry) for 03 July 2021
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94 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 48.90g | Prot: 100.26g | Carbs: 253.23g.
Breakfast: Marque Repère Biscottes au Froment, Les Croisés Beurre Demi-Sel Léger 15%, Dolce Gusto Café au Lait. Lunch: Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Fleury Michon Aiguillettes de Poulet Rôti, Yoplait Petit Suisse 0%, Échalotes, Mâche, Mozzarella, Tomates Cerises, Champignons. Snacks/Other: Épi d'or Mini Chinois , Panzani Bolognaise 100% Pur Bœuf , Auchan Gruyère, Pâtes (Cuites). more...
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Losing 0.9 kg a Week
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anatcasta's Weight History
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