Weigh In record (no journal entry) for 03 July 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 17.11g | Prot: 27.68g | Carbs: 64.13g.
Breakfast: Sari Roti Roti Gandum. Lunch: Tumis Kangkung, Pepes Ayam, Nasi Putih, Tahu Susu. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Losing 1.0 kg a Week
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candylizt's Weight History
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