Weigh In record (no journal entry) for 03 July 2021
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57.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 32.90g | Prot: 63.10g | Carbs: 69.25g.
Breakfast: Зеленый Чай, Клубника, Овсяные Хлопья. Lunch: Вареное Яйцо, Exquisa Творожный Сыр с Травами, Tasty Style Хлебцы Рисовые, Авокадо, Яйцо. Dinner: Хуторок Овощная Смесь Мексиканская, Куриное Филе. Snacks/Other: Молодая Морковь. more...
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1629 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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romaniiiukk's Weight History
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