Weigh In record (no journal entry) for 03 July 2021
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62.6 kg
Lost so far: 4.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 69.01g | Prot: 131.92g | Carbs: 15.76g.
Breakfast: Ketosource MCT C8 Öl, Milena Irische Butter. Lunch: die Natur Gekochtes Brokkoli, Yörem Türkischer Käse, EWL Bio Kurkuma, Kärntnermilch Drautaler, Vitam Hefeflocken, Natur Pur Bio-Kokosöl Nativ, Fair Hof Hühnerbrustfilet. Dinner: Monini Olivenöl, Nöm Pro 25 Cottage Cheese Natur. more...
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Losing 0.2 kg a Week
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Lele Keto's Weight History
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