Weigh In record (no journal entry) for 03 July 2021
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56.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 37.45g | Prot: 34.91g | Carbs: 134.05g.
Lunch: Kerupuk Udang, Sayur Tahu Toge, Semur Telur, Nasi Putih. Snacks/Other: Cahkwe, Donat Dilapisi Coklat, Sempol, Getuk. more...
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Losing 0.2 kg a Week
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anyakurniadi's Weight History
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