Weigh In record (no journal entry) for 03 July 2021
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82.5 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 15.55g | Prot: 15.90g | Carbs: 52.31g.
Breakfast: Дымка Печенье, Белый Город Молоко 2,5%, Шампиньоны в Сметане, Жареное Яйцо без Жира, Макароны с Маслом. more...
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steady weight
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