Weigh In record (no journal entry) for 03 July 2021
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 4.26g | Prot: 7.56g | Carbs: 59.76g.
Breakfast: Yakult Yakult, Alfamart Buah Naga, Quaker Instant Oatmeal. more...
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Losing 0.9 kg a Week
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angela56kg's Weight History
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