Weigh In record (no journal entry) for 03 July 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 15.19g | Prot: 47.31g | Carbs: 29.87g.
Breakfast: 泰森 带皮鸡腿排, 法国百吉福 芝士片, 肯德基 芝士鸡肉帕尼尼, 氧气能量 芝芝桃桃味蛋白粉, 煮熟的鸡蛋白. more...
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Gaining 4.2 kg a Week
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