Weigh In record (no journal entry) for 03 July 2021
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115.4 kg
Lost so far: 12.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 117.65g | Prot: 96.53g | Carbs: 25.90g.
Breakfast: Огурец (с Кожурой), Сало, Свинина Тушеная. Lunch: Огурец (с Кожурой), Жареное Яйцо, Семга Запеченная. Dinner: Огурец (с Кожурой), Vici Палтус Стейк. more...
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Losing 1.4 kg a Week
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kirillmagis's Weight History
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