Weigh In record (no journal entry) for 03 July 2021
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66.6 kg
Lost so far: 11 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 17.43g | Prot: 27.59g | Carbs: 41.84g.
Breakfast: Greenfield Зеленый Чай, Окей Манго, Банан, La Pina Арахисовая Паста, Овсяноблин. Snacks/Other: Кофе с Молоком и Сахаром, Сырники Домашние. more...
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Losing 1.8 kg a Week
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