Weigh In record (no journal entry) for 03 July 2021
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56 kg
Lost so far: 9.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 33.54g | Prot: 57.57g | Carbs: 117.10g.
Breakfast: Chia Seed, Frisian Flag Susu Kental Manis Cokelat, Bimoli Minyak Goreng, Bamboe Bumbu Balado, Ikan Tongkol, Quaker Instant Oatmeal Grain, Rengginang. Lunch: Bango Kecap Manis, ABC Saus Sambal , Finna Sambal Ijo Uleg, KFC Chicken Wing Original Recipe, Nasi Putih, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Nabati Wafer Krim Keju, Rengginang. Dinner: Kerupuk Makanan Ringan, Telur Dadar, Rengginang, Sawo, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Kerang Panggang, Nasi Putih. more...
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Gaining 1.8 kg a Week
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AziizahDp's Weight History
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