Weigh In record (no journal entry) for 03 July 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 93.88g | Prot: 100.72g | Carbs: 219.18g.
Lunch: Costco 巴伐利亞式煙燻香腸, 鼎泰豐 鮮肉粽子, 全聯 閱讀麵包-布里歐吐司, 雞蛋(整個), 雞腳, 高麗菜. Snacks/Other: 巨峰葡萄, 華元 耍脆卡力. more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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