Weigh In record (no journal entry) for 02 July 2021
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57 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 42.23g | Prot: 49.30g | Carbs: 55.84g.
Lunch: Panco Pão de Forma Premium, Hemmer Ketchup Tradicional, Hellmann's Maionese, Tomates, Seara Presunto Cozido. Dinner: Friboi Capa de Filé, Ovo Frito, Pepino (Descascado), Abóbora Moranga, Jiló Cozido, Chuchu Cozido. Snacks/Other: Neugebauer Napolitano, Danette Chocolate Ao Leite. more...
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Losing 0.7 kg a Week
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letysnts's Weight History
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