Weigh In record (no journal entry) for 03 July 2021
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76.8 kg
Lost so far: 16.7 kg.
Still to go: 76.8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 60.09g | Prot: 73.13g | Carbs: 120.49g.
Breakfast: 아이스 아메리카노, 삶은 계란. Lunch: 홍쌍리매실가 홍쌍리 청매실원, 새우 튀김, 감자 튀김. Dinner: 장어탕, 장어구이. more...
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Gaining 1.4 kg a Week
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zmbrella13's Weight History
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