King in the North's Journal, 11 Feb 14

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Weigh In record (no journal entry) for 11 February 2014

123.4 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 February 2014:

1189 kcal

Fat: 91.24g | Prot: 81.06g | Carbs: 5.86g. Lunch: Scrambled Egg, Bacon. Dinner: Pork Spareribs. Snacks/Other: Deli Sliced Ham, Beef Bologna. more...

4262 kcal

Exercise: Music playing - 1 hour, Desk Work - 2 hours, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...

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King in the North's Journal, 11 Feb 14

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King in the North's Weight History