Weigh In record (no journal entry) for 11 February 2014
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1447 kcal
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Fat: 50.19g | Prot: 62.72g | Carbs: 193.15g.
Breakfast: Toasted 100% Whole Wheat Bread, Fried Egg. Lunch: Cooked Spaghetti Squash, Portabella Mushrooms (Grilled), Baby Spinach, hummus crisps - caramelized onion, Welch's Fruit Snacks Fat Free. Dinner: Meat Loaf, Michelina's Lean Gourmet Chicken Alfredo Florentine. Snacks/Other: Candy, Reese's Miniature Peanut Butter Cups. more...
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Losing 3.2 kg a Week
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hockeyGRRL's Weight History
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