Weigh In record (no journal entry) for 02 July 2021
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83.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 29.12g | Prot: 73.46g | Carbs: 128.80g.
Breakfast: La Costeña Salsa Roja para Enchiladas, Isadora Frijoles Refritos Bayos, PAM Pam, Huevo, San Juan Claras de Huevo. Lunch: Lala Flan, Gamesa Saladitas , Arroz a la Mexicana, Betabel, Ceviche de Pescado. Snacks/Other: Nescafé Café de Olla . more...
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Gaining 1.4 kg a Week
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