Weigh In record (no journal entry) for 02 July 2021
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106.4 kg
Lost so far: 13.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 32.83g | Prot: 77.39g | Carbs: 9.10g.
Lunch: Gomes da Costa Atum Sólido em Óleo, Alface. Dinner: Brócolis, Seara Presunto Cozido, Polenguinho Polenguinho Tradicional, Ovo Frito, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 1.2 kg a Week
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ThaisFesta's Weight History
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