Weigh In record (no journal entry) for 02 July 2021
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71.3 kg
Lost so far: 17.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 71.32g | Prot: 69.99g | Carbs: 10.56g.
Breakfast: Sadia Presunto Cozido Fatiado, Scala Queijo Prato. Lunch: Qualy Margarina Cremosa, 88 Sardinhas com Óleo, Kitano Orégano, Cebolas Maduras Cozidas, Clara de Ovo. Dinner: Gallo Azeite Extra Virgem, Ovo Cozido. Snacks/Other: Limão, Frutos da Terra Sal Rosa do Himalaia Fino , Gallo Azeite de Oliva Extra Virgem, Ovo Cozido. more...
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Gaining 0.4 kg a Week
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Lais GSO's Weight History
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