NoopurDabi's Journal, 02 Jul 21

i.e. 2006/2000
67 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
2012 kcal Fat: 64.69g | Prot: 60.50g | Carbs: 306.93g.   Breakfast: Almonds , Tea Presweetened with Sugar, Idli, Sambar. Lunch: Sev Puri, Gulab Jamun, Uttapam, Sambar, Aloo Palak, Wheat Chapati. Dinner: Sugar, Milk, Gulab Jamun, Cooked Bitter Melon (Fat Added in Cooking), Wheat Chapati, Khichdi. Snacks/Other: Amul Kool Kesar, Bhelpuri. more...
1842 kcal Exercise: workout - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 45 minutes. more...
steady weight



     
 

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NoopurDabi's Weight History


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