Weigh In record (no journal entry) for 02 July 2021
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 27.53g | Prot: 31.26g | Carbs: 162.56g.
Breakfast: Boiled Egg, Kellogg's Raisin Bran, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: AriZona Beverage Raspberry Iced Tea, Coca-Cola Coca-Cola Classic (12 oz), Great Value Chicken Strips, Safeway Restaurant Style Crunchy Seasoned French Fried Potatoes. more...
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Losing 1.1 kg a Week
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brazillec's Weight History
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