Weigh In record (no journal entry) for 02 July 2021
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83.5 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 86.67g | Prot: 113.59g | Carbs: 56.26g.
Breakfast: Sara Lee Delightful Healthy Multi-Grain Bread, Great Value Salted Sweet Cream Butter Sticks, Grapes, BioOptimal Collagen Powder. Lunch: Cabbage Soup. Dinner: Loaded Cauliflower, Green String Beans, Pork Spareribs (Lean Only Eaten). Snacks/Other: Grapes. more...
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Losing 3.8 kg a Week
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Kitty Allen's Weight History
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