Weigh In record (no journal entry) for 02 July 2021
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 65.77g | Prot: 97.30g | Carbs: 172.38g.
Breakfast: 베지밀 건강맘, 바나나. Lunch: 오뎅볶음, 방울 토마토, 멸치볶음, 두부, 시금치무침, 현미잡곡밥. Dinner: 돼지고기볶음, 방울 토마토, 매일유업 매일바이오 플레인요거트, 아몬드, 베지밀 건강맘, 바나나, 상추샐러드와 모듬야채 (토마토 및/또는 당근포함). Snacks/Other: 두부. more...
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Losing 0.8 kg a Week
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luvnfree's Weight History
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