Weigh In record (no journal entry) for 02 July 2021
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78.3 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 77.09g | Prot: 67.72g | Carbs: 212.43g.
Breakfast: Morangos, Perdigão Margarina Claybom, União Açúcar Refinado, Nutri Vida Pão Integral Granola E Passas, 3 Corações Café Tradicional. Lunch: Fugini Molho de Tomate, Vitao Semente de Girassol, Milho, Cenouras, Sadia Salsicha, Arroz Branco (Cozido). Dinner: Sabores Light Pizza de Brócolis , Seara Pizza de Lombo com Catupiry, Pizza de Calabresa. more...
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Losing 4.9 kg a Week
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Miller.Teixeira's Weight History
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