Weigh In record (no journal entry) for 02 July 2021
|
77.1 kg
Lost so far: 30.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 31.67g | Prot: 31.84g | Carbs: 110.46g.
Breakfast: Домик в деревне Молоко Отборное 4,5%, Елисей Пирог Творожно-Клубничный . Lunch: Велком Колбаса Брауншвейгская, Огурец (с Кожурой), Лента Морковь по-Корейски , Жареное Яйцо без Жира. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|