Weigh In record (no journal entry) for 02 July 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 39.99g | Prot: 61.94g | Carbs: 148.39g.
Breakfast: Pisang, Telur Rebus. Lunch: Sambal Goreng, Tempe Goreng Tepung, Belut, Sayur Asem, Nasi Putih. Dinner: Nasi Goreng, Teh Tawar, Pepaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|