Weigh In record (no journal entry) for 02 July 2021
|
90.4 kg
Lost so far: 8.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
2278 kcal
|
Fat: 109.89g | Prot: 109.06g | Carbs: 215.60g.
Breakfast: Sol Brilhante Queijo Minas Frescal Light, Ovo Mexido, Café com Leite Desnatado, Native Açúcar Demerara. Lunch: Cebolas, Tomates, Do Bem Suco de Manga, Brócolis Cozido, Ovo Mexido. Dinner: Burger King Batata Frita (Pequena), Milk Shake de Chocolate, Burger King Whopper Duplo. Snacks/Other: Tangerinas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryguerr's Weight History
|