anja280812's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

102.1 kg Lost so far: 2.9 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1247 kcal

Fat: 49.23g | Prot: 73.70g | Carbs: 127.10g. Breakfast: Молочное Раздолье Сырок Творожный Глазированный с Какао 20%, Бутерброд с Ветчиной и Сыром, Кофе с Молоком. Lunch: Pepsi Пепси-Кола, Буррито с Курицей. Dinner: Coca-Cola Кока-Кола, Полендвица, Минскхлебпром Хлеб Водар, Салат с капустой и кукурузой. more...

2712 kcal

Exercise: Sexual Activity - 6 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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anja280812's Journal, 02 Jul 21

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