Weigh In record (no journal entry) for 02 July 2021
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87.8 kg
Lost so far: 16.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 24.42g | Prot: 58.74g | Carbs: 119.16g.
Breakfast: Mamão Papaia. Lunch: Seara Seleta Mista, Coxão Mole Cozido, Feijão Carioca Cozido, Batatas Fritas sem Gordura. Dinner: Piracanjuba Leite Desnatado, Vigor Requeijão Cremoso Light, Piracanjuba Queijo Mussarela Fatiado , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Da Terrinha Tapioca. Snacks/Other: Flormel Bombom com Pedaços de Cranberry, Turma da Mônica Maçã. more...
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Losing 1.4 kg a Week
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Dani.ferraz's Weight History
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