Weigh In record (no journal entry) for 02 July 2021
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 50.17g | Prot: 46.99g | Carbs: 61.74g.
Breakfast: Zeytin, Binvezir Telli Peynir , Aknaz Burger Peynir, Yumurta Omleti, Wasa Original. Lunch: Haşlanmış Yumurta, Aknaz Burger Peynir, Çavdar Ekmeği, Mercimek Çorbası. Dinner: Fırında Kaşarlı Mantar. Snacks/Other: Kahve Dünyası Gofrik Bitter, Dost Yarım Yağlı Süt. more...
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Losing 0.1 kg a Week
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reyhan.sulu's Weight History
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