Weigh In record (no journal entry) for 02 July 2021
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72.5 kg
Lost so far: 17.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 54.51g | Prot: 41.22g | Carbs: 126.13g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Жареное Яйцо. Lunch: Оливье с Курицей, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Арахис. more...
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Gaining 3.5 kg a Week
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eldamada's Weight History
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