kokomaja's Journal, 11 Feb 14

Weigh In record (no journal entry) for 11 February 2014

84 kg Lost so far: 31.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:

664 kcal

Fat: 35.17g | Prot: 64.81g | Carbs: 19.04g. Breakfast: Stuffed Pepper with Rice and Meat, Feta Cheese, Fried Beef Liver. more...

2917 kcal

Exercise: Resting - 7 hours and 30 minutes, sewing - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 0.5 kg a Week


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kokomaja's Weight History