Weigh In record (no journal entry) for 02 July 2021
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105.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 118.66g | Prot: 97.32g | Carbs: 22.10g.
Breakfast: İçim Süzme Peynir, Kıyma, Domatesler, Salatalık (Soyulmuş), Yumurta Omleti. Dinner: Dardanel Ton Ton Balık, Salatalık (Soyulmuş), Domatesler, Komili Natürel Sızma Zeytinyağı, Marul. Snacks/Other: Fındık. more...
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Losing 4.9 kg a Week
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lScarfacel's Weight History
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