Weigh In record (no journal entry) for 02 July 2021
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62.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 46.61g | Prot: 44.68g | Carbs: 126.19g.
Breakfast: Ого Мюсли Классические Ягодные, Valio Молоко 1,5% Безлактозное. Lunch: Хлеб Дарницкий, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Золотой Стандарт Большой Рожок. more...
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Losing 0.8 kg a Week
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