Weigh In record (no journal entry) for 22 February 2011
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89.2 kg
Lost so far: 20.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1500 kcal
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Fat: 45.23g | Prot: 72.79g | Carbs: 177.85g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, almonds. Lunch: uncle ben's wild rice, pork loin. Dinner: pizza pepperoni, cucumber salad, pork loin. Snacks/Other: scotch, orange, triscuit, banana. more...
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Gaining 2.5 kg a Week
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SaintViper's Weight History
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