Weigh In record (no journal entry) for 02 July 2021
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45.3 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 57.86g | Prot: 91.61g | Carbs: 190.51g.
Breakfast: Cora Petits Pains Grillés au Froment, Lucien Georgelin Pâte à Tartiner, Cracotte Cereales Completes, Auchan Fromage Frais 0%, Sucre, Mangues. Lunch: Côte d'Or Mignonnette Noir Orange, Auchan Aiguillettes de Poulet, Haricots Verts Cuits (à partir de Frais). Dinner: Thiriet Pad Thaï au Poulet. Snacks/Other: BN Casse Croûte (15g), Nectarines, Carrefour Fromage Blanc 0%. more...
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Gaining 3.5 kg a Week
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