Weigh In record (no journal entry) for 02 July 2021
|
57.3 kg
Lost so far: 14.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 54.95g | Prot: 23.73g | Carbs: 55.21g.
Lunch: Türkisches Fladenbrot, Rougette Ofenkäse Fein-Würzig. Snacks/Other: Aldi Nord Apfelecke. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Featheryisp's Weight History
|