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Here I thought I was having a fat day yesterday and I've dropped another pound. Woo Hoo!
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55.3 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2011:
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1891 kcal
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Fat: 58.31g | Prot: 80.91g | Carbs: 274.15g.
Breakfast: crepe, jam, coffee, skim milk. Lunch: skim milk, frosted mini wheats. Dinner: iced tea, buffalo wild wings potato, Chicken Wings, buffalo wild wings asian zinger. Snacks/Other: chocolate frosting, chocolate cupcake, skim milk. more...
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1793 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Standing - 2 hours, Sitting - 4 hours, Pilates - 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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