Weigh In record (no journal entry) for 02 July 2021
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58.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 30.33g | Prot: 71.88g | Carbs: 130.69g.
Breakfast: Соусом Песто, Barilla Паста. Lunch: Махеевъ Джем Чёрносмородиновый , Простоквашино Творог Мягкий 0,1%, Творог 5%. Dinner: Зеленая Фасоль (Замороженная), Жареное Яйцо. more...
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Losing 1.1 kg a Week
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